Happy New Year! – 2008 is going to be a great year. I feel it and one way to get it off to a great start is to consider your state of mind…your attitude.
Do you gripe and complain when things go wrong?

I have a challenge that I hope you take me up on.

Why not attempt to make this new year a “no complaint time!?”

Waiting in a long checkout line can seem like forever-if you are focused on the inconvenience and on everything that is “wrong.”

Instead, use that time to enjoy the music playing, to make a mental list of everything you are grateful for, bless the people around you and to give praise for your life. Not only will the time go by in a flash, but you will feel uplifted and peaceful.

What would it be like for you to spend this year in gratitude and praise for your life?

How you react to your surroundings is a choice. Choose to be at peace, and you will be.
Want to learn tips and techniques to be at peace with your body and your mind, then you will not want to miss my Body Esteem Workshop. You will learn what “power” tools you have to take control of your life and how to use them! You can create permanent change.

• Learn 10 new tools on how to create permanent change regarding weight loss and release the beliefs that hold you back.
• Liberate yourself from destructive eating habits and the diet cycle.
• Learn why dieting is not the answer.
• Love who you see when you look in the mirror for life!

Body Esteem Workshop details:
Saturday, January 12, 2008
10 a.m. to 5 p.m.
Bay Club Marin, Corte Madera, CA
$134
Register

This entry was posted by Laura Fenamore on January 7th, 2008 under Health and Wellness with keywords .

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