February 4th, 2008
Embracing change (Part I)
Nothing ever stays the same. Our lives are in a constant state of flux. There are little changes, big changes, changes that we initiate, and unexpected changes that happen to us. One thing is for sure… change is inevitable. Changes – both big and small – lead us into to unknown territory and sometimes strip us of our sense of control. For some people the idea of moving into the unknown and losing control is terrifying. Others seem to welcome change and embrace the ever-changing current of life.
Does the thought of change make you feel like a deer in the headlights, frozen with fear and unable to move? Are you a creature of habit? Do you feel stuck in your routine? If you answered yes to any of these questions, you are like many people who shudder at the thought of making changes. Unfortunately, trying to avoid change is as futile as trying to stop the change of seasons. Change is a natural part of life and with a little guidance you can join the ranks of people who handle changes with grace and ease.
Next week we will look at the way perception influences our reaction to change.
Create a great week!
Kirsten

