This past week you have looked deep within your relationship and have most likely learned a great deal about yourself and your partner. This may have been painful at times, as you bring to the surface some sensitive needs and wants.You are so brave to have been so honest with yourself. The next step is to now be honest with your partner and calmly sit down for a heart to heart.Be prepared for defensiveness. After all, you have been doing your introspection all month and your partner may be hearing your thoughts for the first time. Stay calm and approach the conversation at a quiet time when distractions (kids, work, television, etc.) are at a minimum. Speak from a place of caring and love. Gently encourage your partner to write up their own lists.Hopefully your lists will bring you closer so that you can appreciate and approach your relationship challenges together. Maybe one or both of you have been so stressed at work, the kids are keeping you busy, financial problems are looming, appreciation and affection is lacking, etc. This open and honest first communication can certainly get you both back on track to intimacy.Your partner may be hurt or upset. You can step back and let them process. Keep within a framework of gentleness, love, and genuine caring. Remember that a healthy relationship is a massive gift to yourself and to your health.This past month you have looked deep within your relationship with the goal of improving it. Always remember that you are being very courageous as you honor your relationship and strive for the love that empowers you.To your fulfillment,Cara

This entry was posted by Dr. Cara Alana on February 25th, 2008 under Abundance and Prosperity, Self Care with keywords .