March 9th, 2008
Shirlet
Shirlet Earnest is a Wellness Life Coach and Registered Occupational Therapist. She is certified through the International Sports and Science Association as a Fitness Therapist and the National Exercise Training Association as a group fitness instructor. She has a bachelors of Science with a minor in psychology and over 12 years as a Wellness expert. She is also a member of the International Association of Coaches.
She is the founder of Strike A Balance Life Design Inc, a service that seeks to get clients balanced by teaching the benefits of exercise, home and life organization, behavior modification and everyday balance of work, leisure and play. Shirlet uses her professional skills and training by engaging in therapeutic listening, job and activity analysis. She also assists the clients to self problem-solve, self-care and training to obtain a good quality of life.
RYR Conference call will be held March 14th and 28th at 6:30 PM EST. Please contact her for more details.
Contact Info:
Telephone One: 810 603-3997
Telephone Two: 810-241-6654
Email: slearnest01@yahoo.com
www.strikeabalancelife.com
Spring Is On Its Way
Spring is on its way, so step into a new you by revamping your wardrobe. Think about the little things that make you feel good about spring. The birds are chirruping, the days become longer and the spring air is crisp. Transfer this feeling to your wardrobe, by adding accessories. A scarf around your neck or waist may give a sense of sunshine to the way your feeling or foster new ways of being creative. Add a colorful vest underneath your business jacket to remind yourself of the bright personality and forward thinking you’re capable of. Refurbish old pants by cutting them off at the bottom giving a Capri look and while you’re actively engaged in this task, think about the new found freedom you have by trimming away the old and finding a new you. Give yourself a new hair style, it may help you hold your head up high and walk with confidence. Overall, with each new season comes a new way to reinvent… you! Don’t wait until the New Year. Think about your life quarterly. Summarize, reflect and regroup.
Take Care
Join my Remodel Your Reality Coaching Club this Month.
March Conference coaching calls are scheduled on 14th and 28th at 6:30 PM. Please contact me for more details. (810) 603-3997
